Runny nose, sneezing and itchy eyes can be from seasonal allergies or a cold. Here’s how to tell the difference:
Seasonal Allergies
Happens only during allergy season (Spring and Fall)
- Runny or stuffy nose
- Sneezing
- Post-nasal drip
- Watery or itchy eyes, throat & nose
Cold
Can happen any time of year
Similar to allergies but may include:
- Sore throat
- Fever
- Body aches
Manage your Allergies
It is best to control allergies in multiple ways.
1. Over-the-counter medications at your local pharmacy:
- Antihistamines (Some may make you sleepy)
- Decongestants (Use with caution if you have high blood pressure)
- Steroid nasal sprays
- Nose rinses with saline solutions or saline nose spray (Can be found at your pharmacy)
2. Keep indoor air dry with a dehumidifier
3. Keep windows and doors closed, especially on high-pollen days
Manage your Allergies
1. During the spring and summer, seasonal allergies are usually triggered by pollens and mold
2. People with asthma are also likely to have allergies
3. Pollen counts are highest in the morning and on windy days
If allergy symptoms continue despite self-treatment and prevention, contact your doctor or make an appointment with a doctor at Union Health Center by calling 212-206-2755