Nutritional Services – Union Health Center

Nutritional Services

Nutritional Services

At UHC, we do more than just teach you how to follow a diet. We focus on helping you make simple, realistic and long-term changes that fit your lifestyle and culture.

Our registered dietician helps you to take care of your nutritional needs such as:

  • Learning to eat for health and well-being
  • Selecting foods that will improve your mood and energy level
  • Managing your weight
  • Managing a specific health condition, such as diabetes, heart disease or high cholesterol
  • Modifying your diet for disease prevention
  • Cooking and meal planning for optimal health
  • Eating for athletic performance
  • Meal planning for those with Celiac disease, polycystic ovarian syndrome and gastrointestinal problems
  • Vegetarian/vegan meal planning
  • Cooking for food allergies and intolerances

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