by uhcstage | Mar 23, 2023 | Uncategorized
Turkish Red Lentil Soup by Julie Kaye, RD Lentils are inexpensive, keep for months on the pantry shelf, and are full of fiber. This recipe calls for just a handful of ingredients and lots of spices for flavor. Make and enjoy this budget-friendly, cozy soup tonight!...
by uhcstage | Mar 23, 2023 | Uncategorized
Is drinking soda a habit or an addiction? by Julie Kaye, MPH, RD If you reach for a soda at meals or during the day without thinking, chances are drinking soda is just a habit. But if you get irritated or jittery when you can’t have a soda, you might be addicted to...
